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First Therapy Session

People Talk About Their First Therapy Session


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PTSDPost-Traumatic Stress Disorder

Post-traumatic stress disorder, or PTSD, is a common condition that occurrs after someone has lived through a traumatic experience or event.  PTSD affects 3.5 percent of the U.S. adult population, or about 7.7 million people. 

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Media Detox

Media Detox

Cutting back on social media seems like a challenge, but there are steps we can take towards a media detox.
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