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Kids

Mental Health Matters

Raising Healthy Children

Raising a healthy family takes care, commitment, and an openness to learn and connect with your children. Between the responsibilities of taking them to school, teaching good habits, navigating social skills, and other obligations, parents may feel the pressure of raising and maintaining the well-being of their children. Parents may run into various unplanned challenges, whether it be mental health issues, family transitions, mood disorders, sexuality, loss, and more.

Early stages of childhood, adolescence, and young adulthood are sensitive periods of development. Children are influenced by many environmental and internal factors. Making a committment to understand the components that influence your children’s wellbeing, ensures the success and happiness of their future. Dive into the many articles related to mental, emotional, psychological, and social challenges of child development and family dynamics.

Learn more about how to support your children through transitional stages and enjoy the most out of raising your family.

Childhood Adversity and Mental Health

Adversity can pose a huge threat to one’s childhood experience, development, and long-term emotional and physical health. Learn the short and long term effects of childhood adversity and how you can provide support and resources to build resiliency to prevent a child from life-long struggles of mental health issues.
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Creating Successful Step Families

As hard as divorce can be on the family, transitioning into a step family can be just as challenging. New couples have to consider living arrangements, family finances, and resolving issues or concerns from the previous marriage. READ MORE

Coping With Sending Your Child to College

Sending your child off to college can be an emotional event. Although you may not feel prepared, here are a few tips to help you cope with the transition.
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